Michael started in the fitness industry in 2008. Since then he has coached more than 3000 fitness sessions and numerous (to many to count) classes! Michael brings you a positive, motivating and very soothing Pilates class @theBarre helping you work towards your personal goals. His focus is on safe and effective movement, so technique is a big focus in class. He also provides a wide variety of options to cater for all levels of participants.
Michael is originally from Perth but fortunately for us has migrated to Sydney! His expertise include;
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Registered Yoga Teacher (RYT) with Yoga Alliance Australia
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Certified Rehab Trainer (Injury Rehab/Management) - R.E.H.A.B
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Assessment & Corrective Exercise Level 2 - La Vanda Elite
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Certifed Yoga Instructor - Power Living 200HR Teacher Training
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Certified Pilates Instructor (Ball, Band & Circle) - Studio Pilates
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Cert IV Fitness / Master Trainer - Australian Institute of Fitness
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Certified Kettlebells Level 2 - La Vanda Elite
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Bodybalance, Bodypump Certified Instructor
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Certified in First Aid & CPR
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Cert IV Training & Assessment
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Master of Business Administration & Bachelor of Commerce - University of Western Australia
Having worked with a wide range of clients with a wide range of injuries and conditions Michaels says; “ I aim to feed participants with knowledge and leave them inspired! I focus on coaching great technique to increase exercise effectiveness reducing the risk of injuries.” We totally agree with Michael. Prehabilitation is far better than rehabilitation! Back