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Lee Holmes is our team's Yoga expert and combines her passions to include holistic nutrition, yoga and meditation. She is a wonderful wholefoods chef and author of the bestselling 'Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful and Eat Clean, Green and Vegetarian.' Lee runs a four week online ‘Heal Your Gut’ program. She is a columnist with Wellbeing Magazine, 'Lifestyle Food Channel Healthy Eating Expert' and her articles have appeared in leading Australian newspapers and journals, as well as The Times and The Daily Express in the UK and The Huffington Post in the US. Lee’s beautiful blog won the overall award at the Bupa Health Influencer Awards in 2013 as well as the best blog in the Healthy Eating Category!
Lee's teaches Hatha Yoga. Join her gentle vibration and healing classes incorporating elements of exquisite flow and movement, a perfect unison between mind and body. Lee says: "Join me to create a deep sense of internal calm and peace and end your class in perfect balance to a guided meditation practice to uplift your soul."
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